Biography:
Dr Prakash Kondekar(73), BSc (Hons)LLB MD(Homoeo) ND Ayurved-Ratna FRSH(London)Bowtech(UK)Consultant Naturopath ,Yoga & Bowen Therapist. Hon Director, Indian Institute of Naturopathy. Visiting Faculty, Mumbai University.Invites,AICR WashingtonDC,INDIA-VIETNAM INVESTMENT ENGAGEMENT Ho-Chi-Minh City-2013, GFSC Barcelona, St Cloud University Minneapolis-Food Microbiology,2013, Vienna Energy Forum 2015,Indian-Embassy-ROME 2016. Invited by National University of Natural Medicines-Portland,Bastyr University-Kennmore,A M Commerce and North Texas,University.
Abstract:
After Air,Food is a substance that is important factor for Health. Now a days water is also defined as a food, by the Food Safety and Standards Authority of India. These two are further essential part of Nutrition followed by Health.There are many alternative therapies which also can be useful for Health Management.
Naturopathy,is an art & Science of Non-invasive healthcare & Health assessment in which neither drugs nor Surgery are used.Yoga is based on five Principles.They are,Breathing,Diet,Exercise,Relaxation and Meditation.Many years before,around 200 AD,Patanjali,a sage, composed the Yog-Sutras. The improved flexibility,toning of muscles,endurance,body balance and vitality can be said to be benefits of Yoga. Ayurveda is a traditional medicine system of India.It believes in Body Mind and Spirit,health approach.Health is a state of complete Physical, Mental and social well-being,not merely the absence disease or infirmity.Thus,for Managing Health,lifestyle modifications are important factors.